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HomeBaking Soda Formulations  
Baking Soda Formulations

Baking Soda Formulations

There are several formulations to consider if you want to alkalize your pH. Each has advantages and disadvantages. Warning: if you mix baking soda with ACV it will create a lot of bubbles that goes very high! You need to mix inside a large empty pitcher! Also add the ACV very slowly!

HOW OFTEN SHOULD YOU TAKE THIS FORMULA IF YOU HAVE ACID REFLUX?
Take this formula 2 - 3 three times a day on an empty stomach. Take it for 5 days, then stop for 2 days.

The formulas:

1. ACID DIGESTIVE PROBLEMS AND EXTREME ACIDITY FORMULA
1/4 teaspoon of baking soda plus 1/2 glass of water taken after every meal.

2. Alkalizing the Blood Formula
1/4 teaspoon of baking soda added to only 1/2 glass of water. This is taken once in the morning and once before bedtime.

3. Apple Cider Vinegar and Baking Soda Formula
Two tablespoon of Bragg's Organic ACV plus 1/4 teaspoon of baking soda. Take this two to three times a day on an empty stomach. It is supposed to give you more energy. The pH of this formula is about 7.

4. The Lemon Bicarbonate Formula
This simple formula will normalized many biological parameters, pH, ORP, phosphates, bicarbonates and antioxidants of vitamin C. A potential miracle water. One whole lemon freshly squeezed. Keep adding baking soda slowly bit by bit until the fizz stops. Then you will add water to one half glass. This is often taken twice a day. To be taken once in the morning and once before bedtime on an empty stomach.

5. The Lime Bicarbonate Formula
Same as above, but use one whole lime freshly squeezed. Keep adding baking soda slowly bit by bit until the fizz stops. Then you will add water to one half glass. This is often taken either twice a day on an empty stomach, once in the morning and once before bedtime.

Note: Basically, lemon/lime juice idea is also good for people who fear some sodium retention issues. Since the lemon is already high on potassium, adding the sodium to neutralize the acid along the way will also create a sodium potassium balance.

6. For People with Sodium Issues and Want to Alkalize
1/8 teaspoon of baking soda 1/16 teaspoon of potassium bicarbonate 1/4 teaspoon of citric acid. Add water to 1/2 glass of water. Take this twice a day once in the morning and once in the evening on an empty stomach. This is done to avoid diarrhea problems, if taken along with food.

7. For People with Sodium Issues and Want to Alkalize and Normalize Many Biological Parameters: One whole freshly squeezed lemon (or lime) and keep adding the bicarbonate until the fizz stops. The bicarbonate is made of 50/50, sodium bicarbonate and potassium bicarbonate. Sorry, sodium must always be there to achieve somewhat of a sodium/potassium balance. Take this twice a day once in the morning and once in the evening on an empty stomach. This is done to avoid diarrhea problems, if taken along with food.

IMPORTANT:

To make these alkalizing formulas work, it is necessary that you drink plenty of water while you are eating any food. The water you drink will allow the food to be properly pH neutralized so that there are no "pockets" of acid that exist. Chewing and eating slowly is another thing that helps.

Make sure the last meal of the day is a light meal so the body doesn't need to do extra work while it is resting during the night!

And to repeat again: drink plenty of water while you are eating. Do not try to conserve water to sacrifice pH imbalances. Water is a natural neutralizer.

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